The Everything Wedding Workout Book
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- Synopsis
- With The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training with tips on: - How to set practical long- and short-term goals; - The benefits of a gym or working out at home; - Specially timed workouts for six months to six weeks from the wedding; - Healthy eating tips and stress management-keep your mind healthy, too!; - Helpful tricks to help you slip into that perfect gown. Complete with encouraging and informative tidbits from a wedding expert, The Everything Wedding Workout Book will make you look and feel fabulous when you say, "I do!"
- Copyright:
- 2007
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781605503035
- Related ISBNs:
- 9781593377212
- Publisher:
- F+W Media
- Date of Addition:
- 04/10/15
- Copyrighted By:
- F+W Publications, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.