Zen Meditation Plain and Simple
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- Synopsis
- First published in 1989 as An Invitation to Practice Zen, this popular guidebook now has a new preface and updated instructional photographs. It remains the perfect introduction for a new generation of readers seeking to learn the basics of zazen, Zen meditation. This concise overview, presented in a wide philosophical context, is enhanced with clear photographs showing the proper positions and postures. Zen Meditation Plain and Simple demystifies the practice of zazen and brings its benefits into the lives of contemporary Westerners.
- Copyright:
- 0989
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781462901623
- Publisher:
- Tuttle Publishing
- Date of Addition:
- 04/17/15
- Copyrighted By:
- Tuttle Publishing
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.