Fitness Walking
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Add structure and variety to your walks with specific programs and 60 workouts to use on your path to improved fitness and health. Fitness Walking offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals.
- Copyright:
- 2005
Book Details
- Book Quality:
- Excellent
- Book Size:
- 177 Pages
- ISBN-13:
- 9780736056083
- Publisher:
- Human Kinetics
- Date of Addition:
- 08/27/15
- Copyrighted By:
- Therese Iknoian
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Self-Help, Health, Mind and Body
- Submitted By:
- Worth Trust
- Proofread By:
- Worth Trust
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Therese Iknoian
- in Nonfiction
- in Sports
- in Self-Help
- in Health, Mind and Body