An Invitation To Health: Choosing To Change
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- Synopsis
- Current, comprehensive, and personal, Dianne Hales's AN INVITATION TO HEALTH CHOOSING TO CHANGE integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the complete texbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as "Learn It/Live It," "Goal Setting," "Your Strategies for Change," "Your Strategies for Prevention," and "Your Life Change Coach" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes "Reality Check" and "Point/CounterPoint," two new features designed to sharpen your critical thinking and analytical skills--the keys to making informed choices for positive change.
- Copyright:
- 2011
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9780538736558
- Publisher:
- Wadsworth Cengage Learning
- Date of Addition:
- 10/27/16
- Copyrighted By:
- Wadsworth Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Textbooks
- Grade Levels:
- College Freshman, College Sophomore
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.