Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
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- Synopsis
- Sure, you've heard about detox diets-and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe-without compromising your health. You'll find out:Which detox plans eliminate what toxins from your bodyHow to create delicious detox meals-from almond pancakes with blueberries to vegetarian meatloaf-that taste great and aid digestionHow to choose the right detox plan for your individual body type-and your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781440507120
- Related ISBNs:
- 9781440503993
- Publisher:
- Simon & Schuster
- Date of Addition:
- 01/17/17
- Copyrighted By:
- F+W Media, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.