100 Ways to Stay Calm: Simple Tips and Tricks to Relax Your Mind and Body

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Synopsis
Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.
Copyright:
2011

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781440534638
Publisher:
Adams Media
Date of Addition:
Copyrighted By:
Simon and Schuster
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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