The Everything Flat Belly Cookbook
By: and
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Potbelly. Muffin top. Menopot. Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including: Low-Fat Cheesy Fries, Muscle Muffins, Sweet-Roasted Sweet Potatoes, Asparagus Pesto Flatbread Pizza, Fat-Free Strawberry Shortcake, Citrus Crunch Pork Chops, Tilapia Parmesan. With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 304 Pages
- ISBN-13:
- 9781605506777
- Related ISBNs:
- 9781605506760
- Publisher:
- Adams Media
- Date of Addition:
- 09/14/18
- Copyrighted By:
- Simon and Schuster
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Fitz Koehler
- by Mabelissa Acevedo
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body