Fit And Well: Core Concepts And Labs In Physical Fitness And Wellness
By: and and and
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- Synopsis
- Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes.
- Copyright:
- 2017
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9781259751257
- Publisher:
- McGraw-Hill Education
- Date of Addition:
- 02/01/17
- Copyrighted By:
- McGraw-Hill Education
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body
- Grade Levels:
- College Freshman
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
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