Self-Hypnosis: Easy Ways to Hypnotize Your Problems Away
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- Synopsis
- Here is a revolutionary approach to coping with habits| Phobias' chronic pain, and other issues using easy-to-use techniques of self-hypnosis. The effect of techniques presented within, like making self-hypnosis tapes to reprogram the subconscious, is to put the "self" back in self-help and eliminate the many dependencies and co-dependencies that complicate and take the joy out of life. Both theory and scripts are presented in this book to help you reach your goals and give you viable solutions for: Increasing self-confidence. Weight reduction. Quitting smoking. Relieving chronic pain. Dealing with phobias and fears. Improving concentration and memory. Slowing down and even reversing the aging process. Enhancing creativity. Sexual dysfunction. By devoting a mere 20 minutes each day to this approach, you can literally take charge of your life. Hypnotic suggestions are effective because they bypass the conscious mind's natural resistance to change and to reprogram the "computer" we call the subconscious to permanently effect these changes. Self-Hypnosis is a compelling book that will change the way you view your life. This is a must-read for anyone interested in exploring self-awareness and taking control of his or her destiny.
- Copyright:
- 2001
Book Details
- Book Quality:
- Excellent
- Book Size:
- 186 Pages
- ISBN-13:
- 9781564145413
- Publisher:
- N/A
- Date of Addition:
- 03/11/04
- Copyrighted By:
- Dr. Bruce Goldberg
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology
- Submitted By:
- Donna Smith
- Proofread By:
- Donna Goodin
- Usage Restrictions:
- This is a copyrighted book.
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- by Bruce Goldberg
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology