The Genius of Flexibility

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Synopsis
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
Copyright:
2005

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781439188798
Related ISBNs:
9780743270878
Publisher:
Simon & Schuster
Date of Addition:
Copyrighted By:
Robert Cooley
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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