Opening to Meditation: A Gentle, Guided Approach

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Synopsis
In this beautiful book and downloadable audio companion, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention, and the power of love.
Copyright:
2015

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781577313557
Related ISBNs:
9781577314547
Publisher:
New World Library
Date of Addition:
Copyrighted By:
Diana Lang
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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