An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System
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- Synopsis
- David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
- Copyright:
- 1991
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781620551189
- Publisher:
- Inner Traditions/Bear & Company
- Date of Addition:
- 06/17/17
- Copyrighted By:
- David Hoffmann
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.