Finding Joy: 101 Ways to Free Your Spirit and Dance with Life

By: Charlotte Davis Kasl

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Synopsis: From the book jacket: In Finding Joy, Charlotte Davis Kasl offers her readers an insightful, spiritual, yet light-hearted guide for bringing perspective and balance to life. She takes us on a path to joy that includes playfulness, creativity, honesty, and self-acceptance. Instead of being immersed in life's dramas, she helps us dance lightly with them, bringing a sense of fascination to our lives as they unfold. Through a wealth of creative and playful strategies she helps us release fear, self-criticism, buried feelings, and shame, and accept ups and downs as a natural part of life. From this perspective we are able to relax and be open to solutions and alternatives that seldom come when we are tense, serious, or immersed in blame. She also shows how the positive power of joy can help us bridge differences between groups of people, help us find our common bonds and lead to a more peaceful world. This positive, realistic book helps the reader tap into the wonder and wisdom within us and around us. Whether we are struggling with depression, coping with everyday difficulties, or simply wanting more joy, this is a welcome guide to help us free our spirits and dance with life.

Book Quality:: Excellent
Book Size:: 112 Pages
ISBN-13:: 9780060170714
Publisher:: N/A
Date of Addition:: 05/25/04
Copyrighted By:: Charlotte Davis Kasl
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Psychology
Submitted By:: Donna Smith
Proofread By:: Lena
Usage Restrictions:: This is a copyrighted book.