Mayo Clinic On Healthy Aging: Answers to Help You Make the Most of the Rest of Your Life
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- Synopsis
- Healthy aging doesn't occur by accident. This book provides information you can use to successfully manage the aging process and maintain or improve the quality of your living. Inside you'll discover: *How to approach the aging process *How to deal with changes in the way your body looks and works *How to exercise safely and effectively *How to maintain a positive outlook on life *How to nurture your mind and spirit *How to manage your finances *How to secure high-quality health care *How to stay connected with family and friends *How to maintain your independence *How to know when you need help *How to secure help if you need it *Where to go for additional assistance.
- Copyright:
- 2001
Book Details
- Book Quality:
- Excellent
- Book Size:
- 250 Pages
- ISBN-13:
- 9781893005075
- Publisher:
- N/A
- Date of Addition:
- 07/20/04
- Copyrighted By:
- Mayo Foundation for Medical Education and Research
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Social Studies
- Submitted By:
- Ellen Mehling
- Proofread By:
- Ellen Mehling
- Usage Restrictions:
- This is a copyrighted book.
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