What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better

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Synopsis
Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.
Copyright:
2003

Book Details

Book Quality:
Excellent
Book Size:
256 Pages
ISBN-13:
9781579546021
Publisher:
N/A
Date of Addition:
Copyrighted By:
Rodale Inc.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Scott Mayer
Proofread By:
Sarah J. Blake
Usage Restrictions:
This is a copyrighted book.

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