A Beginner's Guide to Losing Your Mind: How to Be "Normal" in Your Twenties with Anxiety and Depression
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: How to deal with pressure at school and college Tips for dating when you are mentally ill (and what to expect when you're on the other side) Handling self-harm and suicidal thoughts Advice for your family and friends Learning how to navigate the internet and the online community Advice on diagnosis, treatment, and maintaining your mental healthA blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781492642107
- Related ISBNs:
- 9781492642114, 9781492642091
- Publisher:
- Sourcebooks
- Date of Addition:
- 03/12/18
- Copyrighted By:
- Emily Reynolds
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Biographies and Memoirs, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Emily Reynolds
- in Nonfiction
- in Self-Help
- in Biographies and Memoirs
- in Psychology