Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
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- Synopsis
- Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
- Copyright:
- 1994
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 129 Pages
- ISBN-13:
- 9780307559418
- Publisher:
- Three Rivers Press
- Date of Addition:
- 07/07/10
- Copyrighted By:
- Deepak Chopra, M.D.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.