The 2-Day Diet: 100 New Delicious Dishes For 500-Calorie Fasting Days (5:2 Starter's Guide #3)
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- Synopsis
-
100 MORE recipes to help you lose weight the 5:2 way. The 2-Day Diet provides nutritionally rich, low-calorie recipes to integrate an intermittent fasting diet into your lifestyle.
Now, in Volume 3 of the 5:2 Starter's Guide, we provide you with 100 new delicious dishes for your 500-calorie fasting days. Filled with recipes smoothies, no-cook meals, snack ideas and more, this third volume of the series includes tips and techniques and allows you to lose weight, increase your metabolism and feel great. The benefits of the 5:2 Diet can include decreased appetite, blood pressure, and cholesterol levels - even reduced risk of cancer, heart disease, and Alzheimer's. Some of the delicious recipes you'll find inside include Crispy Potato Pot Pies, Thai Veggie Spring Rolls, Chocolate Brownies, Mixed Berry and Yogurt Smoothie and dozens more, which will make fasting more delicious and less stressful.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 96 Pages
- ISBN-13:
- 9780848757830
- Related ISBNs:
- 9780848757830
- Publisher:
- Oxmoor House
- Date of Addition:
- 04/26/18
- Copyrighted By:
- Time Inc. books
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.