Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Cour se (Core Performance)
By: and
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- Synopsis
-
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots.
You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 240 Pages
- ISBN-13:
- 9781605299655
- Related ISBNs:
- 9781605296951
- Publisher:
- Potter/Ten Speed/Harmony/Rodale
- Date of Addition:
- 06/04/18
- Copyrighted By:
- JOXY LLC
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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