Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

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Synopsis
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Copyright:
2017

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781623368845
Related ISBNs:
9781623368852
Publisher:
Random House Children's Books
Date of Addition:
Copyrighted By:
Kira Willey, Anni Betts
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Children's Books, Nonfiction, Health, Mind and Body
Grade Levels:
Third grade
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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