The Navy SEAL Physical Fitness Guide

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Synopsis
An up-to-date guide to physical fitness, this manual was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs. Ordinary citizens can benefit from the instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, and considerably more.
Copyright:
2013

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9780486316444
Related ISBNs:
9780486491059
Publisher:
Dover Publications
Date of Addition:
Copyrighted By:
Dover
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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