Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life

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Synopsis
'Thoughts & Feelings' adapts the powerful and versatile techniques of cognitive behavioural therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioural changes that life throws their way.
Copyright:
2011

Book Details

Book Quality:
Excellent
ISBN-13:
9781608822089
Publisher:
New Harbinger Publications, Inc.
Date of Addition:
Copyrighted By:
Matthew McKay, Martha Davis, and Patrick Fanning
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Psychology
Submitted By:
Worth Trust
Proofread By:
Worth Trust
Usage Restrictions:
This is a copyrighted book.

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