Responsible Drinking: A Moderation Management Approach For Problem Drinkers
By: and and
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
-
Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence.
For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment, examine the negative effects of alcohol use, identify their own triggers, and learn to take control of their behavior. Inspirational words of more than fifty individuals who have faced and overcome the same problems offer guidance and support. Resources are also provided to help any reader who chooses to pursue abstinence as an objective at any stage of the program.
- Copyright:
- 2002
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9781572242944
- Publisher:
- New Harbinger Publications, Inc.
- Date of Addition:
- 07/16/18
- Copyrighted By:
- Frederick Rotgers, Marc F. Kern, Rudy Hoeltzel
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- 170
- Proofread By:
- 170
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Frederick Rotgers
- by Marc F. Kern
- by Rudy Hoeltzel
- in Nonfiction
- in Self-Help
- in Health, Mind and Body