The Ultimate Body Book: 4 Weeks To Your Best Abs, Butt, Thighs, And More!
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- Synopsis
- From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
- Copyright:
- 2005
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781401933166
- Related ISBNs:
- 9781401907099
- Publisher:
- Hay House
- Date of Addition:
- 08/03/18
- Copyrighted By:
- The Philip Lief Group, Inc., and Weider Publications, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.