Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
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- Synopsis
- The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to:• Transform the dark and light shadow side• Meet the shadow through your dreams• Unlock your creativity• Transform Nightmares through lucid dreaming• Manifest your hidden potential• Make friends with fear & anxiety• Decrease stress through Mindfulness of Dream & SleepThis book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781781808931
- Related ISBNs:
- 9781781807354
- Publisher:
- Hay House
- Date of Addition:
- 08/06/18
- Copyrighted By:
- Charlie Morley, 2
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.