Anxiety Attacks: Conquering Your Insecurities, Anxieties And Fears
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- Synopsis
- For one in ten people in the UK anxiety interferes with normal life. In Anxiety Attacks Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; free from fear. She explains how and why our doubts make us feel trapped and insecure – and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy's calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781848507593
- Related ISBNs:
- 9781848500303
- Publisher:
- Hay House
- Date of Addition:
- 08/06/18
- Copyrighted By:
- Lucy Atcheson and Sarah Tay, 2
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.