The Perfect Calm Deck: 50 Exercises to Soothe Mind and Body
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- Synopsis
- Figuring out how to tap into inner calm—even for a few minutes each day—is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.
- Copyright:
- 2002
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781452116389
- Related ISBNs:
- 9780811833271
- Publisher:
- Chronicle Books LLC
- Date of Addition:
- 09/17/18
- Copyrighted By:
- Duncan Baird Publishers, Ltd.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.