Think Thin, Be Thin
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- Synopsis
- If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreakingThink Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the ...
- Copyright:
- 2005
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780767920261
- Related ISBNs:
- 9780767916967
- Publisher:
- Broadway Books
- Date of Addition:
- 11/14/10
- Copyrighted By:
- Dianne Hales, Doris Wild Helmering
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Doris Wild Helmering
- by Dianne Hales
- in Nonfiction
- in Self-Help
- in Health, Mind and Body