Diabetic Living Diabetes Daily: Mindful Ways to Eat and Live Well (Diabetic Living)
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- Synopsis
- The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781328503824
- Related ISBNs:
- 9781328497703
- Publisher:
- Houghton Mifflin Harcourt
- Date of Addition:
- 12/04/18
- Copyrighted By:
- Meredith Corporation, Des Moines, Iowa
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.