Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In

By: Gregg Jantz

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Synopsis: While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.

Book Quality:: Publisher Quality
ISBN-13:: 9781451605334
Related ISBNs:: 9781582294117
Publisher:: Simon & Schuster
Date of Addition:: 04/28/11
Copyrighted By:: Gregory Jantz
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.