Advanced Concepts of Personal Training

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Synopsis

The Advanced Concepts of Personal Training textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. Divided into nine (9) units mirroring the certification exam, the textbook progresses from an introduction of Anatomy and Biomechanics through Nutrition, Weight Management, Exercise Prescription, and Training Instruction, and culminates with Exercise Programming for Special Populations.

The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training. Reading the Advanced Concepts of Personal Training textbook and applying the information in the NCSF Study Guide will provide you with the information needed to pass the NCSF-CPT Exam and enter the fitness industry as a competent and qualified personal trainer.

Copyright:
2007

Book Details

Book Quality:
Excellent
ISBN-13:
9780979169601
Publisher:
National Council on Strength and Fitness
Date of Addition:
Copyrighted By:
National Council on Strength and Fitness
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body, Study Guides
Reading Age:
18 and up
Submitted By:
170
Proofread By:
170
Usage Restrictions:
This is a copyrighted book.

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