Essentials of Managing Stress (2nd edition)
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- Synopsis
- This book teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. Book emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.
- Copyright:
- 2011
Book Details
- Book Quality:
- Excellent
- Book Size:
- 314 Pages
- ISBN-13:
- 9780763775056
- Publisher:
- Jones and Bartlett Publishers
- Date of Addition:
- 09/29/10
- Copyrighted By:
- Jones and Bartlett Publishers
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Medicine
- Submitted By:
- Worth Trust
- Proofread By:
- Worth Trust
- Usage Restrictions:
- This is a copyrighted book.
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- by Brian Luke Seaward
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Medicine