The Champion's Mind: How Great Athletes Think, Train, and Thrive
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- Synopsis
- Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:• How to get in a "zone," thrive on a team, and stay humble• How to progress within a sport and sustain long-term excellence• Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781623361495
- Related ISBNs:
- 9781623365622
- Publisher:
- Potter/Ten Speed/Harmony/Rodale
- Date of Addition:
- 04/18/19
- Copyrighted By:
- Jim Afremow
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Self-Help, Psychology
- Grade Levels:
- Seventh grade
- Reading Age:
- 12–18
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.