Beating Your Eating Disorder: A Cognitive Behavioral Self-Help Guide for Adult Sufferers and Their Carers

By: and and and and and

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: · You are not yet sure about whether to seek help · You are not sure where to find help · Your family doctor or others recommend that you try a self-help approach · You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
Copyright:
1970

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9780511906107
Related ISBNs:
9780521739047, 9780511909481
Publisher:
Cambridge University Press
Date of Addition:
Copyrighted By:
Hendrik Hinrichsen, Helen Cordery, Emma Gray, Rachel Lawson, Victoria Mountford, Glenn Waller
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet