Managing Stress: Principles And Strategies For Health And Well-Being (Seventh Edition)
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- Synopsis
- Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
- Copyright:
- 2012
Book Details
- Book Quality:
- Excellent
- Book Size:
- 608 Pages
- ISBN-13:
- 9780763798338
- Publisher:
- Jones & Bartlett Learning, LLC
- Date of Addition:
- 06/24/19
- Copyrighted By:
- Jones & Bartlett Learning, LLC, an Ascend Learning Company and the American Academy of Orthopaedic Surgeons
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Psychology
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.