The Snack Factor Diet
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- Synopsis
- Eat all day and still lose weight! Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you’ll find inThe Snack Factor Diet. Glassman reveals how snacking helps you: • Keep your metabolism revved • Maintain high energy levels • Slow the aging process • Put an end to hunger-related mood swings • Eliminate sugar cravings This proven, groundbreaking diet includes an easy-to-follow menu plan and hundreds of intensely satisfying snacks for every craving. Sweet Chocolate Pudding or Banana Peanut “Ice Cream” Salty Pizzettes or Prosciutto Wraps Creamy Black Bean Dip or Apple Yogurt
- Copyright:
- 2007
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307410139
- Related ISBNs:
- 9780307351760
- Publisher:
- Crown
- Date of Addition:
- 12/06/10
- Copyrighted By:
- Keri Glassman
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.