The False Fat Diet: The Revolutionary 21-day Program for Losing the Weight You Think Is Fat
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- Synopsis
- It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes- Identifying which foods you react to--and replacing them with the right foods for your body chemistry- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight. Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do. This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
- Copyright:
- 2001
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307484604
- Related ISBNs:
- 9780345443151
- Publisher:
- Random House Publishing Group
- Date of Addition:
- 04/17/11
- Copyrighted By:
- Elson M. Haas, M.D., and Cameron Stauth
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Elson Haas
- by Cameron Stauth
- in Nonfiction
- in Self-Help
- in Cooking, Food and Wine
- in Health, Mind and Body