The Master Your Metabolism Calorie Counter
By: and
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- The key to amping your body to its full fat-burning potential--now in your pocket! Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. * Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts * Best and worst choices at dozens of national restaurant chains * What to shop for in beauty and home-care products * Master Disaster foods you'll want to stay far away from! * Hormone-positive power nutrient food listsFrom the Trade Paperback edition.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307786135
- Publisher:
- Crown Publishing Group
- Date of Addition:
- 04/24/11
- Copyrighted By:
- Empowered Media LLC
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Jillian Michaels
- by Mariska Van Aalst
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body