Ashtanga Yoga The Practice Manual: A Simplified Guide For Daily Practice
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- Synopsis
- Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
- Copyright:
- 1999
Book Details
- Book Quality:
- Excellent
- Book Size:
- 264 Pages
- ISBN-13:
- 9781891252082
- Publisher:
- Ashtanga Yoga Productions
- Date of Addition:
- 11/18/19
- Copyrighted By:
- David Swenson
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.