Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (Exercises for #18)
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- Synopsis
- Exercises for Parkinson&’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson&’s patients, while also relieving pain and helping them retain control in their daily life.Exercises for Parkinson&’s Disease works as an integrated part of any Parkinson&’s treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.Exercises for Parkinson&’s Disease also includes:- A detailed overview of how exercise can improve Parkinson&’s disease symptoms- Clear, informative pictures of safe, effective exercises- Information on Parkinson&’s life-hacks for relaxation and motivation- Detailed instructions on how to perform each movement- A complete fitness approach to restoring functionalityFeaturing expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Parkinson&’s Disease is the all-in-one resource for anyone looking to take back control and live their best life!
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781578267675
- Related ISBNs:
- 9781578267668
- Publisher:
- Hatherleigh Press
- Date of Addition:
- 11/22/19
- Copyrighted By:
- William Smith
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.