Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance
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- Synopsis
- A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you&’re a coach, trainer or athlete, growth mindset has changed the game. It&’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:• Use visualization for game-day success• Turn losses into learning opportunities• Improve coach-athlete communication• Build trust among teammates• Stretch athletes beyond their comfort zone• Train with different personalities and ages
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781612437460
- Related ISBNs:
- 9781612437231
- Publisher:
- Ulysses Press
- Date of Addition:
- 01/03/20
- Copyrighted By:
- Jennifer Purdie
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Health, Mind and Body, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Jennifer Purdie
- in Nonfiction
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- in Psychology