The Schwarzbein Principle
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- Synopsis
- The latest evolution in health and fitness, The Schwarzbein Principle will change the way millions of people look at eating, losing weight and achieving optimal health... Do you need coffee or a boost of sugar to wake up in the morning? Are you still trying to lose those extra pounds despite watching what you eat or trying every diet on the market? Do you wish you had the energy you once did? Like thousands of people nationwide, you can maximize your metabolism and achieve lasting weight loss with The Schwarzbein Principle. Through real-life success stories, The Schwarzbein Principle reveals how excess weight, "accelerated aging" and degenerative disease can be controlled and reversed. You'll also learn why: Eating a low-fat diet can make you fat. You can eat as much as you want without worrying about gaining weight. You can replace body fat with lean muscle without spending hours at the gym every day. You can still have a heart attack even if your cholesterol is low-and eating cholesterol can actually help prevent heart disease! By adopting the Five-Step Nutrition and Lifestyle Program, you can achieve a level of physical and emotional health that you never thought possible. Give yourself and those you love the gift of good health with The Schwarzbein Principle. This book contains a meal planning guide with cooking ideas.
- Copyright:
- 1999
Book Details
- Book Quality:
- Excellent
- Book Size:
- 383 Pages
- ISBN-13:
- 9781558746800
- Publisher:
- N/A
- Date of Addition:
- 04/11/07
- Copyrighted By:
- Diana Schwarzbein, Nancy Deville
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body, Medicine
- Submitted By:
- Charlene Ota
- Proofread By:
- Monica Willyard
- Usage Restrictions:
- This is a copyrighted book.
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Other Books
- by Diana Schwarzbein
- by Nancy Deville
- in Nonfiction
- in Self-Help
- in Cooking, Food and Wine
- in Health, Mind and Body
- in Medicine