The Smart and Savvy Guide to Plant-Based Eating: Lose Weight. Heal Your Gut. Boost Your Brainpower.
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- Synopsis
- The best food comes from the earth. This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer. The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods.OTHER BOOKS IN THIS SERIES:The Smart and Savvy Guide to Superfoods (2020) ISBN: 978-1-62999-696-7
- Copyright:
- 2020
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781629996998
- Related ISBNs:
- 9781629996981
- Publisher:
- Charisma House
- Date of Addition:
- 04/05/20
- Copyrighted By:
- Siloam
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.