Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition

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Synopsis
Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players’ energy use fluid, and optimal nutritional requirements. Including: nutrition for pre-season, training, match play and in different climates analysis of the energy and metabolic demands of players in different positions water and electrolyte requirements strategies to balance effects of stress, over training and over playing ideal body composition in professional football analysis and interventions to counter late game fatigue supplements and nutrition for optimum training adaptation the effects of alcohol on metabolism, performance and general health. Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.
Copyright:
2007

Book Details

Book Quality:
Publisher Quality
Book Size:
256 Pages
ISBN-13:
9781134126941
Related ISBNs:
9780203967430, 9780415484947, 9780415412292
Publisher:
Taylor and Francis
Date of Addition:
Copyrighted By:
Ron Maughan for editorial material and selection.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Sports, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.
Edited by:
Ron Maughan

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