Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World
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- Synopsis
- From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basisRather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a strangerGetting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780593189405
- Related ISBNs:
- 9780593189399
- Publisher:
- Penguin Publishing Group
- Date of Addition:
- 06/09/20
- Copyrighted By:
- Getaway House, Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.