Help Yourself Towards Mental Health
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- Synopsis
- This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780429914478
- Related ISBNs:
- 9780429475474, 9780367324865, 9780367324865, 9781855754744, 9781855754744
- Publisher:
- Taylor and Francis
- Date of Addition:
- 06/22/20
- Copyrighted By:
- Courtenay Young
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.