The Vegucated Family Table: Irresistible Vegan Recipes and Proven Tips for Feeding Plant-Powered Babies, Toddlers, and Kids

By: Marisa Miller Wolfson and Laura Delhauer

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Synopsis: Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community. &“The Vegucated Family Table comes at a perfect time, when it&’s never been more urgent for people to live more in line with their own values.&”—Senator Cory BookerFor both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: &“What should I feed my child?&” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans &“from scratch,&” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby&’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.