Your Inner Golf Guru: The Science of Rethinking, Relearning, & Revamping Your Golf Swing

By: Dr. James Ragonnet

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Synopsis: Lower your handicap and revamp your swing as you become your own best golf instructor. Conventional methodologies, which emphasize ball-striking dictated mostly by bio-mechanics and kinesiology, have failed to enhance the competencies of worn, weary, and wishful golfers. To diagnose and correct your dysfunctional swing, you must understand how your mind, brain, muscles, and club function. Your Inner Golf Guru explores the untapped potential of applying cognitive neuroscience and systems theory to govern your golfing game. Dr. James Ragonnet offers advice on: Unlearning harmful habitsFocusing attention and sharpening awarenessAdjusting movement patternsBreaking down a complex swing into predictable componentsIndividualizing your golfing methodologyAnd more! Although there's no prescribed or ready path for all golfers, you can improve your game by applying the lessons in Your Inner Golf Guru to become your own optimal golfing expert.