Your Life Is Meditation: Buddhist-inspired Stories And Reflections

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
In this mindfulness guide for a new generation, the author of A Fool&’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.This book&’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.
Copyright:
2020

Book Details

Book Quality:
Publisher Quality
Book Size:
416 Pages
ISBN-13:
9781614294658
Related ISBNs:
9781614294498
Publisher:
Wisdom Publications
Date of Addition:
Copyrighted By:
Mark Van Buren
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Philosophy
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet