Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood

By: Rebekah Borucki

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Synopsis: A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management."I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." -- from the author

Book Quality:: Publisher Quality
Book Size:: 248 Pages
ISBN-13:: 9781401956936
Related ISBNs:: 9781401956929
Publisher:: Hay House
Date of Addition:: 10/15/20
Copyrighted By:: Rebekah Borucki
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Parenting and Family, Business and Finance
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.